• Articles,  Mindfulness

    Thoughts Become Things – The Powerful Thoughts

    “The mind is everything. What you think, you become.” – Buddha Our thoughts are powerful. It may seem like a simple statement, but the implications are profound. The thoughts we hold in our minds have the power to shape our reality and influence the world around us. Whether we realize it or not, our thoughts are constantly creating our experiences and impacting the lives of those around us. The idea that our thoughts have power is not a new one. Many ancient traditions, including Buddhism and Hinduism, have long recognized the connection between our thoughts and our reality. The concept was also popularized in the early 20th century through the…

  • Articles,  Mindfulness,  Uncategorized

    The Power Of Gratitude – Attract More

    ”Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates a vision for tomorrow.” – Melody Beattie The best attitude we can possibly aspire to is gratitude. Gratitude is the act of acknowledging and appreciating the good things in life, both big and small. It is the practice of focusing on what we have rather than what we lack, and it has the power to transform our lives in profound ways. Gratitude has been shown to improve our physical health, increase our happiness, and strengthen our relationships with others.…

  • Articles,  Mindfulness

    What is Life About

    Life is one of the most complex and enigmatic concepts known to mankind. It is an elusive mixture of emotions, experiences and events that come together to form a unique journey. It is a journey, and as you navigate it, you will encounter many ups and downs, twists and turns, and moments of joy and sorrow. Each person’s life is different, and what one person might consider important, while another might not. However, despite these differences, life is a universal phenomenon that we all experience in some form or another. We have the power to make choices, shape our destinies, and write our own stories. Live the life with purpose…